Advanced knowledge, serious equipment, motivating classes.

Solving the fundamental fitness problems with advanced knowledge, state-of-the-art equipment and motivating experiences that inspire your fitness goals.

Inside Smash Fit Gym

Book a Session

+254 704 227 227

6th Floor, Sarit Centre, Karuna Road, Westlands, Nairobi, Kenya

Frank Murule
Movement Coach

Frank Murule

Frank runs the combat room: Punch Hour, Iron Fist Punch and Round 12. Combinations, footwork and core work on the bag and pads, with a coach watching every round.

Specialties

  • Boxing
  • Pad Work
  • Conditioning
Book a session

Frank Murule's Classes

Round 12 Friday · 7:00 AM – 8:00 AM · Combat
18 spots left
Iron Fist Punch Wednesday · 5:30 PM – 6:30 PM · Combat
18 spots left
Punch Hour Monday · 6:30 PM – 7:30 PM · Combat
18 spots left

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